Manage your ADHD in 5 minutes a day

Designed by people with ADHD, for people with ADHD

How it Works

Join Inflow’s ADHD program

Begin your journey with a one-week free trial

Start seeing positive changes

Daily exercises to develop lifelong skills and learn about your ADHD 

Keep up with your progress

Continue to grow and receive ADHD-specific support

Why Inflow?

Short daily activities

Practical challenges

No negative side effects

Prioritize with our daily focus feature

Supportive and stigma-free community

Live events with ADHD experts

Interactive journal

>80%

Of members saw an improvement in their ADHD management within 7 weeks

4.9

On the App Store

See how Inflow is helping our beta members

Group 655
Group 686
Group 667
Group 669
Group 666
Group 665
Group 663
Group 655
Group 686
Group 667
Group 669
Group 666
Group 665
Group 663

Currently in testing with a select group of members. Launching soon - join our waitlist to be the first to hear.

Inflow Program

About Us

Contact Us

Let us know if you have any questions! We would love to hear from you!

20-22 Wenlock Road, London, England, N1 7GU

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