Let's take control of your ADHD

Inflow is the #1 science-based app to help you manage your ADHD. Created by ADHD clinicians and psychologists, our dedicated support system helps you understand your neurodiverse brain, build lifelong skills, and get things done.

Get started
Young woman with dreds

Let's take control
of your ADHD

Inflow is the #1 science-based app to help you manage your ADHD. Created by ADHD clinicians and psychologists, our dedicated support system helps you understand your neurodiverse brain, build lifelong skills, and get things done.

Take our quiz
Young woman smiling at the camera

Title example

Description example

screenshot of how the app works
A group of people sitting and smiling

Connect with people that get it

Find your community and draw strength from people that are going through similar struggles. Join our live events with ADHD experts. Make life simple and better by seeing what works and that you're not alone.