The first science-based digital program to manage ADHD
Designed by people with ADHD, for people with ADHD; this is ADHD therapy like never before.

How it Works

Join Inflow’s 7-week program
Begin your journey with a one-week free trial

Start seeing positive changes
Daily exercises to develop lifelong skills and learn about your ADHD

Keep up with your progress
Continue your growth and receive support after the program
Why Inflow?
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Short daily activities
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Practical challenges

No negative side effects

Prioritize with our daily focus feature

Supportive and stigma-free community
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Live events with ADHD experts
>80%
Of members saw an improvement in their ADHD management within 7 weeks
4.9

On the App Store
See how Inflow is helping our beta members

Currently in testing with a select group of members. Launching soon - join our waitlist to be the first to hear.