A natural night-owl with ADHD working on a laptop at nighttime. The surroundings are dark, the main light source is the laptop.

Nighttime productivity: 6 reasons why you work better at night

Zuva Seven
Zuva Seven
Oct 4, 2023
6
 min read
Lifestyle
A person with ADHD standing in front of a wall full of creative ideas.

The science of ADHD and creativity: Thought patterns & medication effects

Katie Mannion
Katie Mannion
Sep 29, 2023
7
 min read
Lifestyle
Several white pills on a yellow background, arranged into the shape of a question mark.

Adderall's focus formula: The science of stimulants and ADHD

Zain Hussain
Zain Hussain
Sep 27, 2023
4
 min read
ADHD management
ADHD and marriage. Two wedding rings interlocked on a torn piece of paper with the word marriage written on it.

Is ADHD taking a toll on your marriage? What to look for and how to fix it.

Katie Mannion
Katie Mannion
Sep 25, 2023
7
 min read
Relationships
A close-up photo of colorful candy in green, orange, yellow, red, and blue.

The bittersweet truth about ADHD and sugar

Zain Hussain
Zain Hussain
Sep 22, 2023
5
 min read
Lifestyle
Teenage students with ADHD raising their hands in a classroom.

ADHD in students grade 6-12: 6 subtle signs to watch for

Becki Robins
Becki Robins
Sep 20, 2023
7
 min read
Work and school
seven school-aged kids lined up in front of a school bus; some of them have ADHD, but which ones?

5 signs your K-5 student might have ADHD (an age-appropriate guide)

Becki Robins
Becki Robins
Sep 18, 2023
6
 min read
Work and school
A person with ADHD is tired and falling asleep, nodding off, in a library despite having caffeine with them

ADHD fatigue explained: Why ADHD makes you tired and how to re-energize

Katie Mannion
Katie Mannion
Sep 15, 2023
7
 min read
Health
Small mushrooms growing on a mossy ground.

Your brain on shrooms: Can microdosing psilocybin help ADHD?

Dylan M. Austin
Dylan M. Austin
Sep 14, 2023
6
 min read
ADHD management
Blank notepad with bright color sticky note flags reading "goals," "plan," and "action."

The secret formula to motivating your ADHD brain: INCUP

Katie Mannion
Katie Mannion
Sep 13, 2023
7
 min read
Lifestyle
cannabis or marijuana plant shown in vivid colors

ADHD in the weeds: How does cannabis affect neurodivergent brains?

Dylan M. Austin
Dylan M. Austin
Sep 12, 2023
8
 min read
ADHD management
Two people engaging in a conversation on a couch, sharing ADHD advice.

Unhelpful ADHD advice: What not to say to someone with ADHD

Katie Mannion
Katie Mannion
Sep 11, 2023
5
 min read
Lifestyle
A man sits in dark room wearing a gaming headset and facing an illuminated screen.

ADHD & video games: Building important skills or worsening your symptoms?

Quentin Görres
Quentin Görres
Sep 8, 2023
8
 min read
Lifestyle
A crooked sign in front of a bright green lawn. It reads "Please keep off the grass".

"I hate being told what to do" - A closer look at ADHD and authority

Quentin Görres
Quentin Görres
Sep 7, 2023
6
 min read
Lifestyle
Illustration about the effect of hormonal birth control on ADHD symptoms. The contraceptive methods depicted are a hormonal IUD, the pill, hormone injection, and a hormonal ring. They are surrounding a central red uterus. Soft yellow background, with items in pink, blue and red.

How hormonal birth control affects your ADHD and mental health

Zuva Seven
Zuva Seven
Sep 6, 2023
4
 min read
Health
 A blurry image of an ADHD adult clumsily dancing with postural sway.

ADHD and postural sway: when staying upright is a balancing act

Drew Dakessian
Drew Dakessian
Sep 4, 2023
4
 min read
Comorbidities
Sensa vs. Inflow: which app is best for adhd management?

Inflow vs. Sensa: ADHD app comparison (and how to decide which to try)

Inflow editors
Inflow editors
Sep 1, 2023
6
 min read
ADHD management
A person with executive dysfunction wearing mismatched socks

How to improve executive dysfunction: 5 quick tips

Inflow editors
Inflow editors
Aug 31, 2023
2
 min read
ADHD 101
A woman with phone anxiety and ADHD sits on her bed frozen and hiding from her mobile phone.

Telephobia and ADHD: Why phone calls give you anxiety

Karie Pinnix
Karie Pinnix
Aug 30, 2023
5
 min read
Comorbidities
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