Latest ADHD articles

A vintage cassette tape with permanent marker written on the label, reading - adhd the mix tape.

Hyperactive and inattentive? You might have combined type ADHD.

Cara Strickland

Cara Strickland

A photograph of a green frog sitting on a tree branch

Why I keep job-hopping with ADHD (and why that's okay)

Katie Mannion

Work and school

A bright-colored piggy bank shaped like a brain to depict saving money and budgeting as a person with ADHD.

ADHD-friendly budgeting in 2023: 5 tips that actually help

Karie Pinnix

A photograph of a focused owl flying towards you with its wings wide open.

How to focus with ADHD (with or without medication)

Cara Strickland

Cara Strickland

An envelope with a notification icon showing there are 981 unread emails in the person's inbox.

Email avoidance & anxiety: 11 ADHD-friendly ways to manage your inbox

Taneia Surles

Work and school

A person with ADHD and sleep deprivation lies on their bed at night with a pillow over their face, unable to sleep.

ADHD and sleep deprivation: A nightmarish cycle of symptoms and consequences

Leslie Hughes

A black and white image of a person with ADHD and skin picking disorder gripping and scratching their skin.

This is why you hyperfocus on picking at your skin (and how to stop)

Zain Hussain

A pink background with pill capsules containing two different colors of glitter to symbolize adderall and vyvanse comparison for adhd medication.

Adderall vs. Vyvanse for ADHD: what's the difference between them?

Leslie Hughes

ADHD management

The 2023 Vyvanse patent expiration date, explained (and when to expect generics)

Sydni Rubio

ADHD management

A white plate that contains nothing except for different types of ADHD pills and medication due to the stimulant effect of appetite suppression.

ADHD medication & appetite: why you're not hungry after taking your meds

Leslie Hughes

A photo of 5 brains lined up. All are blue except the fourth one, which is pink. The brains all have a battery icon above them at various levels of charge. The pink brain is the only dead battery, which symbolizes the person with ADHD experiencing social exhaustion.

The art of socializing with ADHD: How to avoid social exhaustion

Katie Mannion

A man with ADHD and insomnia stares at his alarm clock, unable to fall asleep.

5 common sleep disorders that can cause (and worsen) ADHD symptoms

Quentin Görres

Quentin Görres

ADHD is not a superpower. Comic strip with a crowd of people saying, Our ADHD is a real struggle. The next square reads, meanwhile... and shows an image of a brain as a superhero.

My ADHD is NOT a superpower (and that's okay)

Zuva Seven

A colorful painting of a brain with a small memory card in the center of it to depict the working memory

4 ADHD-friendly strategies to improve your working memory

Drew Dakessian

Pop art styled image of food coloring bottles

ADHD & diet: 5 foods to avoid if you don't want to worsen your symptoms

Taneia Surles

The image shows a white man and an Asian woman in an argument, standing on opposite sides of a counter. The man is frowning and gesturing toward the woman with his arm. The woman is flinching and has her back turned toward him. She is grabbing her face with her hand.

4 communication problems in ADHD relationships (and how to fix them)

Leslie Hughes

The image shows a credit card, a game controller, tabs from drink cans, a fanned-out deck of cards, a vape pen, a rolled joint, and a smartphone.

ADHD and addictive behaviors: 100 subtle addictions you might have

Quentin Görres

Quentin Görres

Turning up the volume on a radio dial? Make sure your ADHD friends don't have misophonia or other auditory processing disorders.

ADHD & misophonia: how auditory processing disorders cause sensory overload

Christopher Nazaire

Christopher Nazaire

The image shows a close-up of a monthly calendar with lots of colorful pins stuck into most of the visible days. One date is filled with the word "HELP" in capital letters, underlined thickly and followed by three exclamation marks.

Overcommitment and ADHD burnout: stop saying "yes" to everything!

Drew Dakessian

Pharmacogenetic testing and ADHD - image shows a large ADHD pill capsule with a human DNA strand inside of it

Pharmacogenetics and ADHD medication: how to know what'll work for you

Leslie Hughes

ADHD management

Colorful display of electricity similar to an EEG for ADHD neurofeedback therapy

Neurofeedback therapy for ADHD: pros, cons, and what to expect

Quentin Görres

Quentin Görres

ADHD management

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Hyperactive and inattentive? You might have combined type ADHD.

Hyperactive and inattentive? You might have combined type ADHD.

Making (and keeping) friends with adult ADHD: our top tips

Making (and keeping) friends with adult ADHD: our top tips