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Perfectionism and ADHD: what you oughta know

Perfectionism and ADHD: what you oughta know

Dylan M. Austin

ADHD podcasts: a complete guide to the best episodes

ADHD podcasts: a complete guide to the best episodes

50 things you might struggle with if you have adult ADHD

50 things you might struggle with if you have adult ADHD

91 famous people with ADHD (YouTubers, politicians, and more)

91 famous people with ADHD (YouTubers, politicians, and more)

Dylan M. Austin

Shame spirals: How to keep your ADHD shame from spiraling out of control

Shame spirals: How to keep your ADHD shame from spiraling out of control

Dopamine-seeking behavior & ADHD (why you're addicted to dopamine)

Dopamine-seeking behavior & ADHD (why you're addicted to dopamine)

How to build your own low-dopamine morning routine (ADHD-tested!)

How to build your own low-dopamine morning routine (ADHD-tested!)

ADHD tax is the WORST: 8 tips on how to avoid it

ADHD tax is the WORST: 8 tips on how to avoid it

Toxic empathy and ADHD: the vicious cycle of trauma and emotions

Toxic empathy and ADHD: the vicious cycle of trauma and emotions

ADHD and addictive behaviors: 100 subtle addictions you might have

ADHD and addictive behaviors: 100 subtle addictions you might have

Quentin Görres

Autistic celebrities: 71 famous people with autism (2023 edition)

Autistic celebrities: 71 famous people with autism (2023 edition)

ADHD is not a superpower, so can we stop calling it one?

ADHD is not a superpower, so can we stop calling it one?

The perfect sleep routine for ADHD brains: 10-3-2-1-0

The perfect sleep routine for ADHD brains: 10-3-2-1-0

Sina Eißfeller

Why are people with ADHD so unorganized?

Why are people with ADHD so unorganized?

What is "high-functioning ADHD"?

What is "high-functioning ADHD"?

How to explain ADHD: 21 of the best analogies

How to explain ADHD: 21 of the best analogies

The gift of resilience: Why ADHD makes us stronger

The gift of resilience: Why ADHD makes us stronger

"When the pandemic unmasked my ADHD, my life changed forever."

"When the pandemic unmasked my ADHD, my life changed forever."

ADHD makes you prone to impulsive spending habits—5 ways to stop

ADHD makes you prone to impulsive spending habits—5 ways to stop

The top 10 ADHD blogs on the internet in 2022

The top 10 ADHD blogs on the internet in 2022

10 ADHD symptoms that change as you get older (and why)

10 ADHD symptoms that change as you get older (and why)

Collecting hobbies: the ultimate ADHD hobby

Collecting hobbies: the ultimate ADHD hobby

Sina Eißfeller

The curious mind of ADHD: Why we love to learn

The curious mind of ADHD: Why we love to learn

Owning a dog with ADHD: How pets affect your executive functioning

Owning a dog with ADHD: How pets affect your executive functioning

Quentin Görres

ADHD and mindless scrolling: How excessive screen time could worsen your symptoms

ADHD and mindless scrolling: How excessive screen time could worsen your symptoms

Energy drinks for ADHD: Friend or foe? What you need to know.

Energy drinks for ADHD: Friend or foe? What you need to know.

Dylan M. Austin

The secret formula to motivating your ADHD brain: INCUP

The secret formula to motivating your ADHD brain: INCUP

The bittersweet truth about ADHD and sugar

The bittersweet truth about ADHD and sugar

How AI could help ADHDers manage their symptoms (and even get a diagnosis)

How AI could help ADHDers manage their symptoms (and even get a diagnosis)

Quentin Görres

Twice exceptional adults with ADHD: What it means to be 2e

Twice exceptional adults with ADHD: What it means to be 2e

Black celebrities with ADHD

Black celebrities with ADHD

14 signs of perfectionism in ADHD adults

14 signs of perfectionism in ADHD adults

9 gift ideas for ADHD adults for this holiday season

9 gift ideas for ADHD adults for this holiday season

How to get the most out of Notion on your mobile device

How to get the most out of Notion on your mobile device

We need to talk about the mental health stigma in Asian cultures

We need to talk about the mental health stigma in Asian cultures

Mess to success: ADHD decluttering tips for organizing a messy house

Mess to success: ADHD decluttering tips for organizing a messy house

Cara Strickland

22 subtle signs you had ADHD all along

22 subtle signs you had ADHD all along

14 meal planning tips for ADHD brains (and why you should try it)

14 meal planning tips for ADHD brains (and why you should try it)

Cara Strickland

How to make tax season "ADHD-EZ"

How to make tax season "ADHD-EZ"

Dylan M. Austin

The science of ADHD and creativity: Thought patterns & medication effects

The science of ADHD and creativity: Thought patterns & medication effects

The ultimate ADHD gift guide - 32 ideas ADHD adults will love

The ultimate ADHD gift guide - 32 ideas ADHD adults will love

Houseplants for ADHD: how they help & how to keep them alive

Houseplants for ADHD: how they help & how to keep them alive

Dylan M. Austin

Overcommitment and ADHD burnout: stop saying "yes" to everything!

Overcommitment and ADHD burnout: stop saying "yes" to everything!

Catastrophic thinking: Why your ADHD brain assumes the worst

Catastrophic thinking: Why your ADHD brain assumes the worst

Waiting mode: why your ADHD brain has time anxiety

Waiting mode: why your ADHD brain has time anxiety

Can we stop calling ADHD a 'trend'? Here are the facts.

Can we stop calling ADHD a 'trend'? Here are the facts.

Sam Dylan Finch

The best kind of music to help your ADHD brain focus

The best kind of music to help your ADHD brain focus

Black women can have ADHD, too. But here's why so many are undiagnosed.

Black women can have ADHD, too. But here's why so many are undiagnosed.

ADHD-friendly budgeting in 2023: 5 tips that actually help

ADHD-friendly budgeting in 2023: 5 tips that actually help

8 ways to budget and pay bills on time with ADHD

8 ways to budget and pay bills on time with ADHD

What does "neurodiversity" mean, and where did the term come from?

What does "neurodiversity" mean, and where did the term come from?

Quentin Görres

Nighttime productivity: 6 reasons why you work better at night

Nighttime productivity: 6 reasons why you work better at night

The ultimate Notion guide for overwhelmed beginners

The ultimate Notion guide for overwhelmed beginners

The buzz about caffeine and ADHD: Is it really different for ADHDers?

The buzz about caffeine and ADHD: Is it really different for ADHDers?

Unhelpful ADHD advice: What not to say to someone with ADHD

Unhelpful ADHD advice: What not to say to someone with ADHD

ADHD & video games: Building important skills or worsening your symptoms?

ADHD & video games: Building important skills or worsening your symptoms?

Quentin Görres

"I hate being told what to do" - A closer look at ADHD and authority

"I hate being told what to do" - A closer look at ADHD and authority

Quentin Görres

4 ways ADHD increases the risk of driving accidents

4 ways ADHD increases the risk of driving accidents

The 10 best nonfiction books on mental health and ADHD

The 10 best nonfiction books on mental health and ADHD

ADHD and holiday stress: Why I decided to 'cancel' Christmas

ADHD and holiday stress: Why I decided to 'cancel' Christmas

Sina Eißfeller

Navigating gifted kid burnout in ADHD adults

Navigating gifted kid burnout in ADHD adults

Cara Strickland

ADHD and the fear of missing out (FOMO): how to manage

ADHD and the fear of missing out (FOMO): how to manage

TikTok was what made me realize I have ADHD

TikTok was what made me realize I have ADHD

12 ways to manage time blindness (especially if you have ADHD)

12 ways to manage time blindness (especially if you have ADHD)

5 ways your ADHD makes you neglect your basic human needs

5 ways your ADHD makes you neglect your basic human needs

How to set realistic goals with ADHD

How to set realistic goals with ADHD

Sina Eißfeller

How to make a morning routine with ADHD (and why you should)

How to make a morning routine with ADHD (and why you should)

Creative burnout & ADHD - 5 ways to rekindle your creativity

Creative burnout & ADHD - 5 ways to rekindle your creativity

ADHD-friendly tips for managing vacation stress & anxiety

ADHD-friendly tips for managing vacation stress & anxiety

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Nighttime productivity: 6 reasons why you work better at night

Nighttime productivity: 6 reasons why you work better at night

Nighttime productivity: 6 reasons why you work better at night

October 4, 2023

The science of ADHD and creativity: Thought patterns & medication effects

The science of ADHD and creativity: Thought patterns & medication effects

The science of ADHD and creativity: Thought patterns & medication effects

September 29, 2023