Get started

Lifestyle

AllComorbidities
AllWork and school
AllADHD management
AllLifestyle
AllHealth
AllADHD 101
AllParenting
AllRelationships
How to explain ADHD: 21 of the best analogies

How to explain ADHD: 21 of the best analogies

Sydni Rubio
May 24, 2022
—
4
 min read
14 signs of perfectionism in ADHD adults (and how to be imperfect)

14 signs of perfectionism in ADHD adults (and how to be imperfect)

Leslie Hughes
Jan 15, 2023
—
5
 min read
6 ways to motivate your ADHD brain to exercise

6 ways to motivate your ADHD brain to exercise

Leslie Hughes
Mar 3, 2023
—
5
 min read
We need to talk about the mental health stigma in Asian cultures

We need to talk about the mental health stigma in Asian cultures

Jamie Imperial
Jun 8, 2022
—
8
 min read
8 ways to budget and pay bills on time with ADHD

8 ways to budget and pay bills on time with ADHD

Ash Fisher
Nov 22, 2021
—
7
 min read
ADHD horrors: a never-ending list of neurodiverse struggles

ADHD horrors: a never-ending list of neurodiverse struggles

Sydni Rubio
Oct 31, 2022
—
3
 min read
The hidden cost of ADHD: understanding and tackling the ADHD tax

The hidden cost of ADHD: understanding and tackling the ADHD tax

Drew Dakessian
Mar 1, 2023
—
6
 min read
ADHD podcasts: a complete guide to the best episodes

ADHD podcasts: a complete guide to the best episodes

Inflow Team
Jul 19, 2022
—
5
 min read
The ultimate Notion guide for overwhelmed beginners

The ultimate Notion guide for overwhelmed beginners

Sydni Rubio
Nov 28, 2022
—
8
 min read
How to make tax season "ADHD-EZ"

How to make tax season "ADHD-EZ"

Dylan M. Austin
Mar 15, 2022
—
5
 min read
Opinion: why the label "high-functioning ADHD" is misleading and problematic

Opinion: why the label "high-functioning ADHD" is misleading and problematic

Drew Dakessian
Mar 16, 2023
—
3
 min read
ADHD-friendly budgeting in 2023: 5 tips that actually help

ADHD-friendly budgeting in 2023: 5 tips that actually help

Karie Pinnix
Feb 17, 2023
—
4
 min read
Shame spirals: How to keep your ADHD shame from spiraling out of control

Shame spirals: How to keep your ADHD shame from spiraling out of control

Zuva Seven
Jan 16, 2023
—
4
 min read
Waiting mode: why your ADHD brain has time anxiety

Waiting mode: why your ADHD brain has time anxiety

Leslie Hughes
Oct 24, 2022
—
4
 min read
12 ways to manage time blindness (especially if you have ADHD)

12 ways to manage time blindness (especially if you have ADHD)

Leslie Hughes
Dec 19, 2022
—
6
 min read
6 Black legends with ADHD

6 Black legends with ADHD

Zuva Seven
Mar 3, 2022
—
4
 min read
Perfectionism and ADHD: what you oughta know

Perfectionism and ADHD: what you oughta know

Dylan M. Austin
Feb 3, 2022
—
6
 min read
Distracted driving: 4 ways ADHD increases the risk of accidents

Distracted driving: 4 ways ADHD increases the risk of accidents

Inflow Team
Dec 6, 2022
—
4
 min read
Catastrophic thinking & ADHD (why you jump to the worst possible conclusion)

Catastrophic thinking & ADHD (why you jump to the worst possible conclusion)

Katie Mannion
Mar 2, 2023
—
4
 min read
The top 10 ADHD blogs on the internet in 2022

The top 10 ADHD blogs on the internet in 2022

Alice Giuditta
Jul 25, 2022
—
4
 min read
ADHD and the fear of missing out (FOMO): how to manage

ADHD and the fear of missing out (FOMO): how to manage

Nicole LaMarco
Aug 26, 2022
—
4
 min read
ADHD and addictive behaviors: 100 subtle addictions you might have

ADHD and addictive behaviors: 100 subtle addictions you might have

Quentin Görres
Jan 26, 2023
—
5
 min read
ADHD-friendly tips for managing vacation stress & anxiety

ADHD-friendly tips for managing vacation stress & anxiety

Sydni Rubio
Jul 3, 2022
—
4
 min read
22 subtle signs you had ADHD all along

22 subtle signs you had ADHD all along

Sydni Rubio
Aug 8, 2022
—
6
 min read
The gift of resilience: why ADHD makes us stronger

The gift of resilience: why ADHD makes us stronger

Inflow Team
May 10, 2022
—
4
 min read
9 gift ideas for ADHD adults for this holiday season

9 gift ideas for ADHD adults for this holiday season

Sydni Rubio
Dec 7, 2021
—
5
 min read
5 pieces of advice for gifted adults with ADHD

5 pieces of advice for gifted adults with ADHD

Divine Anas
Apr 24, 2022
—
5
 min read
ADHD makes you prone to impulsive spending habits—5 ways to stop

ADHD makes you prone to impulsive spending habits—5 ways to stop

Leslie Hughes
Dec 21, 2022
—
4
 min read
How to get better sleep with ADHD: the 10-3-2-1-0 routine

How to get better sleep with ADHD: the 10-3-2-1-0 routine

Sina Eißfeller
Jan 9, 2023
—
4
 min read
Dopamine-seeking behavior & ADHD (why you're addicted to dopamine)

Dopamine-seeking behavior & ADHD (why you're addicted to dopamine)

Blair Sharp
Oct 26, 2022
—
5
 min read
Toxic empathy and ADHD: the vicious cycle of trauma and emotions

Toxic empathy and ADHD: the vicious cycle of trauma and emotions

Divine Anas
May 16, 2022
—
5
 min read
Can we stop calling ADHD a 'trend'? Here are the facts.

Can we stop calling ADHD a 'trend'? Here are the facts.

Sam Dylan Finch
Aug 24, 2021
—
4
 min read
ADHD and holiday stress: Why I decided to 'cancel' Christmas

ADHD and holiday stress: Why I decided to 'cancel' Christmas

Sina Eißfeller
Dec 20, 2022
—
3
 min read
How to conquer your morning with the low dopamine routine

How to conquer your morning with the low dopamine routine

Eleanor Noyce
Mar 14, 2023
—
4
 min read
The ultimate ADHD gift guide - 32 ideas ADHD adults will love

The ultimate ADHD gift guide - 32 ideas ADHD adults will love

Leslie Hughes
Nov 14, 2022
—
4
 min read
Collecting hobbies: the ultimate ADHD hobby

Collecting hobbies: the ultimate ADHD hobby

Sina Eißfeller
Mar 9, 2022
—
5
 min read
The 10 best nonfiction books on mental health and ADHD

The 10 best nonfiction books on mental health and ADHD

Zuva Seven
Mar 24, 2022
—
6
 min read
14 meal planning tips for ADHD brains (and why you should try it)

14 meal planning tips for ADHD brains (and why you should try it)

Cara Strickland
Feb 24, 2023
—
4
 min read
TikTok was what made me realize I have ADHD

TikTok was what made me realize I have ADHD

Sam Spadafore
Sep 8, 2021
—
5
 min read
10 ADHD symptoms that change as you get older (and why)

10 ADHD symptoms that change as you get older (and why)

Leslie Hughes
Aug 9, 2022
—
6
 min read
91 famous people with ADHD (YouTubers, politicians, and more)

91 famous people with ADHD (YouTubers, politicians, and more)

Dylan M. Austin
Dec 13, 2021
—
3
 min read
"When the pandemic unmasked my ADHD, my life changed forever."

"When the pandemic unmasked my ADHD, my life changed forever."

Zuva Seven
Jun 6, 2022
—
4
 min read
Overcommitment and ADHD burnout: stop saying "yes" to everything!

Overcommitment and ADHD burnout: stop saying "yes" to everything!

Drew Dakessian
Jan 24, 2023
—
5
 min read
My ADHD is NOT a superpower (and that's okay)

My ADHD is NOT a superpower (and that's okay)

Zuva Seven
Feb 1, 2023
—
4
 min read
Black women can have ADHD, too. But here's why so many are undiagnosed.

Black women can have ADHD, too. But here's why so many are undiagnosed.

Zuva Seven
Feb 27, 2023
—
5
 min read
5 ways your ADHD makes you neglect your basic human needs

5 ways your ADHD makes you neglect your basic human needs

Sydni Rubio
Jan 3, 2023
—
5
 min read
The best kind of music to help your ADHD brain focus

The best kind of music to help your ADHD brain focus

Anagha Das
Aug 30, 2022
—
5
 min read
How to make a morning routine with ADHD (and why you should)

How to make a morning routine with ADHD (and why you should)

Inflow Team
Jul 4, 2022
—
5
 min read
ADHD in 2023: realistic New Year's resolutions & how to stick with them

ADHD in 2023: realistic New Year's resolutions & how to stick with them

Sina Eißfeller
Jan 5, 2023
—
4
 min read
Notion for overwhelmed beginners 2.0 - how to use Notion on your phone

Notion for overwhelmed beginners 2.0 - how to use Notion on your phone

Sydni Rubio
Dec 1, 2022
—
5
 min read

Lifestyle

AllComorbidities
AllWork and school
AllADHD management
AllLifestyle
AllHealth
AllADHD 101
AllParenting
AllRelationships
Opinion: why the label "high-functioning ADHD" is misleading and problematic

Opinion: why the label "high-functioning ADHD" is misleading and problematic

Opinion: why the label "high-functioning ADHD" is misleading and problematic
March 16, 2023
3
 min read
How to conquer your morning with the low dopamine routine

How to conquer your morning with the low dopamine routine

How to conquer your morning with the low dopamine routine
March 14, 2023
4
 min read