A natural night-owl with ADHD working on a laptop at nighttime. The surroundings are dark, the main light source is the laptop.

Nighttime productivity: 6 reasons why you work better at night

Zuva Seven
Zuva Seven
Oct 4, 2023
6
 min read
Lifestyle
A white person wearing a grey top with long red hair in the image foreground is slightly out of focus. They are gesturing with their hand, speaking to a black woman in a pink mock-neck sweater standing in front of them. The black woman rests her hand on her chin as she listens.

Why your ADHD brain hates small talk (and how to survive it)

Katie Mannion
Katie Mannion
Jun 29, 2023
5
 min read
Relationships
A person with dark-brown hair bent down to be at eye level with 5 glass jars on a shelf. The person's one visible eye is staring curiously at the jars, which are filled with various plant matter, including dried wild flowers and leaves. There are 3-4 well-thumbed botany books next to the jars. Out of focus in the background are wooden panels and the green leaves of some houseplants.

The curious mind of ADHD: Why we love to learn

Drew Dakessian
Drew Dakessian
Jun 27, 2023
4
 min read
Lifestyle
This is a zoomed in image of a hand holding a pencil filling in answers on a test

Do people with ADHD have a lower or higher IQ?

Drew Dakessian
Drew Dakessian
Jun 23, 2023
4
 min read
ADHD 101
Glass lightbulbs sit on an orange background. One of the bulbs is broken.

Navigating gifted kid burnout in ADHD adults

Cara Strickland
Cara Strickland
Jun 22, 2023
6
 min read
Lifestyle
Woman with brown hair sits in dark room in front of an open laptop. She looks uninterested as she leans against the table.

Sluggish cognitive tempo vs. ADHD: what’s the difference?

Drew Dakessian
Drew Dakessian
Jun 20, 2023
3
 min read
Health
A pie chart on top of a post-it note, with the larger section in grey and the smaller one in coral, representing the 80% and 20% of the Pareto principle. Above the post-it note are scrabble pieces that spell the words To Do.

ADHD productivity hack: Use the 80/20 rule for more efficiency

Eleanor Noyce
Eleanor Noyce
Jun 16, 2023
4
 min read
Work and school
Bright yellow background with different colored gears lined up in the middle

Productivity with ADHD: The ultimate guide to task prioritization strategies

Nicole LaMarco
Nicole LaMarco
Jun 15, 2023
6
 min read
Work and school
A woman with ADHD sitting at her desk unable to focus or switch tasks. Her head is resting on her hands.

Task-switching at work with ADHD: Strategies for quick transitions

Inflow editors
Inflow editors
Jun 12, 2023
6
 min read
Work and school
An image showing a calendar, alarm clock, and sanitary items for a menstrual cycle.

Your period might make your ADHD symptoms worse — But why?

Zuva Seven
Zuva Seven
Jun 7, 2023
5
 min read
Health
Vision exam test replaced with letters that spell out hyperfocus and adhd good or bad thing? pros and cons with inflow adhd

Hyperfocus: ADHD superpower or unhealthy obsession?

Dylan M. Austin
Dylan M. Austin
Jun 1, 2023
4
 min read
ADHD 101
Twin brothers sit in front of a laptop to represent virtual body doubling.

ADHD and body doubling: How accountability improves productivity

Cara Strickland
Cara Strickland
May 31, 2023
4
 min read
Work and school
ADHD and dogs. The image features a few dogs, one is looking at the words on the image, one is chasing a ball, a bulldog is sleeping, and a golden retriever is pawing at the inflow logo at the bottom.

Owning a dog with ADHD: How pets affect your executive functioning

Quentin Görres
Quentin Görres
May 26, 2023
7
 min read
Lifestyle
a bright green background behind rows of tomatoes. A clock timer icon floats in front of the image.

ADHD productivity hack: How to use the Pomodoro method to get things done

Leslie Hughes
Leslie Hughes
May 24, 2023
4
 min read
Work and school
A yellow our of order sign with generic adhd medication on top of it.

ADHD medication not working? It might be the "nocebo effect"

Katie Mannion
Katie Mannion
May 23, 2023
4
 min read
ADHD management
quadrant in the background with a notebook in the front. paper has unorganized list of tasks.

How to use a priority matrix to prioritize your tasks (ADHD-tested!)

Zuva Seven
Zuva Seven
May 18, 2023
5
 min read
Work and school
A colorful collage of celebrities with autism. Featured autistics include Anthony Hopkins, Susan Boyle, Elon Musk, Andy Warhol, Daryl Hannah, Courtney Love, Greta Thunberg, Dan Aykroyd, Albert Einstein, and Jane Austen.

Autistic celebrities: 71 famous people with autism (2023 edition)

Katie Mannion
Katie Mannion
May 17, 2023
4
 min read
Lifestyle
Loose white and red-and-white pills next to a white pill container, with a hand picking up one of the pills.

Can ADHD medication cause tics? Separating fact from fiction

Zain Hussain
Zain Hussain
May 12, 2023
4
 min read
Health
A colorful collection of galaxies and galaxy clusters in space with an ADHD brain outlining them.

Wired differently - The neuroscience of how ADHD affects the brain

Becki Robins
Becki Robins
May 10, 2023
6
 min read
ADHD 101
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