Latest ADHD articles

A hand gently places a smooth stone atop a balanced stack of pebbles on a wooden surface, symbolizing calm and focus.

How to Finish What You Start: An ADHD-Friendly Guide

Mateo Vargas

Two people engaging in a conversation on a couch, sharing ADHD advice.

Unhelpful ADHD advice: What not to say to someone with ADHD

Katie Mannion

A man sits in dark room wearing a gaming headset and facing an illuminated screen.

ADHD & video games: Building important skills or worsening your symptoms?

Quentin Görres

Quentin Görres

A crooked sign in front of a bright green lawn. It reads "Please keep off the grass".

"I hate being told what to do" - A closer look at ADHD and authority

Quentin Görres

Quentin Görres

Illustration about the effect of hormonal birth control on ADHD symptoms. The contraceptive methods depicted are a hormonal IUD, the pill, hormone injection, and a hormonal ring. They are surrounding a central red uterus. Soft yellow background, with items in pink, blue and red.

How hormonal birth control affects your ADHD and mental health

Zuva Seven

A blurry image of an ADHD adult clumsily dancing with postural sway.

ADHD and postural sway: when staying upright is a balancing act

Drew Dakessian

A person with executive dysfunction wearing mismatched socks

How to improve executive dysfunction: 5 quick tips

Inflow editors

A woman with phone anxiety and ADHD sits on her bed frozen and hiding from her mobile phone.

Telephobia and ADHD: Why phone calls give you anxiety

Karie Pinnix

Unmotivated person with ADHD avoiding their work with their head in the sand and their books surrounding them

15 motivation hacks for people stuck in ADHD freeze mode

Karie Pinnix

A fully-stocked store shelf with colorful cans of energy drinks popular among people with ADHD, including several types of Monster and Red Bull cans.

Energy drinks for ADHD: Friend or foe? What you need to know.

Dylan M. Austin

Dylan M. Austin

A young woman with brown skin and dark hair pinches the bridge of her nose with both hands due to stress at work. Her eyes are shut tight and she's on the verge of an emotional breakdown.

Strong emotions in the workplace: Is it more than just stress?

Katie Mannion

Work and school

Two children sitting at a desk doing their homework. An adult is helping them with their homework and pointing at the worksheet they're explaining.

8 homework tips for parents of kids with ADHD or autism

Zain Hussain

Work and school

A cartoon brain with a sad facial expression between a pill bottle and two pills. It is surrounded by clouds labeled with some ADHD symptoms and factors that influence them: Dehydration, anxiety, mood swings, brain fog, and boredom intolerance.

The Adderall paradox: Can stimulants worsen ADHD symptoms?

Zain Hussain

ADHD management

A brown hammock hanging between two trees. A person is lying in the hammock with only their tattooed arms visible that are holding up a book. In the background out of focus are green trees and grass.

Calming activities for ADHD: How to relax an overactive mind

Quentin Görres

Quentin Görres

ADHD management

An illustration in black, grey and light blue. A person with long dark hair wearing a blue cape and surrounded by trophies is looking into a full-length mirror. The mirror image shows the person without the cape and the trophies, looking sad.

ADHD imposter syndrome and not believing you "actually have ADHD"

Zuva Seven

A man in glasses and a backpack stands in a white hallway facing the camera. People in the foreground walk quickly in front of him, giving a motion blur effect.

Can untreated ADHD cause depression and anxiety?

Zuva Seven

This graphic is a glowing white brain on a black background. The left half of the brain is a simple line drawing and the right half is made up of gears.

How AI could help ADHDers manage their symptoms (and even get a diagnosis)

Quentin Görres

Quentin Görres

A woman wearing yellow cleaning gloves sits on a counter with her head in her hands. Dishes are piled on the counter behind her.

Masking your ADHD can lead to burnout. Here are 7 warning signs.

Katie Mannion

A closeup of a silver spoon, heaped with bright red saffron threads, on a dark grey background. Several saffron strands are scattered around the spoon.

Saffron for ADHD: Promising findings from pilot studies explained

Quentin Görres

Quentin Görres

ADHD management

Editor contact: [email protected]

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How to Finish What You Start: An ADHD-Friendly Guide

How to Finish What You Start: An ADHD-Friendly Guide

Unmasking ADHD Symptoms in Women

Unmasking ADHD Symptoms in Women