Latest ADHD articles

A person holds a smartphone displaying an ADHD-related app with colorful icons, next to a notebook, pen, coffee cup, and small plant on a wooden desk.

The 12 Best Apps for ADHD in 2025: A Guide to Finding What Works for You

Sofia Reyes

ADHD management

A top-down view of a woman with long curly hair lying on her desk with a laptop open and various books and notebooks scattered about. She's holding a cup of coffee in her hand while she sleeps.

The buzz about caffeine and ADHD: Is it really different for ADHDers?

Drew Dakessian

A Black man and yellow background. He has his hands out comparing the words stimulants and nonstimulants.

Nonstimulants for treating ADHD: Why stimulants aren't always the answer

Zain Hussain

ADHD management

A painting of a brain and a heart on opposite sides of the image. There is smoke coming from both the heart and the brain to symbolize ADHD brains in toxic relationships.

ADHDers may be susceptible to toxic relationships. Here are the warning signs.

Karie Pinnix

A vintage cassette tape with permanent marker written on the label, reading - adhd the mix tape.

Combined ADHD: When you're inattentive and hyperactive

Cara Strickland

Cara Strickland

A teddybear on a street holding a cardboard sign that reads: Looking for a friend.

ADHD and friendship: Why it's hard for ADHD adults to make and keep friends

Katie Mannion

The image shows a section of a bathroom, large round bathroom mirror, 2 white lamps, one of which is being dusted with a large feather duster. The mirror reflection shows the person who is cleaning. The face is obscured and the reflection is blurry.

Cleaning with ADHD: 7 realistic tips for neurodivergent brains

Eleanor Noyce

ADHD management

A close-up of a rhesus macaque monkey looking at its reflection in a handheld mirror.

Is there a connection between ADHD and narcissism?

Drew Dakessian

An image with a large red stamp on it; the stamp reads Debunked in capital letters. It shows a patient and doctor sitting across a table from each other; the doctor is pointing at a sheet of paper in front of her. Speech bubbles above their heads. The patient says: Do I have ADHD? The doctor answers: Impossible, you sit still so well.

Breaking news: You can have ADHD without being ’hyper’

Eleanor Noyce

A small brown tabby cat scratching her ear with her hind leg.

Impulsive behaviors and ADHD: How to stop picking, biting, and pulling

Zain Hussain

An awards podium, all with the word ADHD on them. The one in first place is golden and surrounded by sparkles with 5 starts on it. The second one is blue with no sparkles. The third is gray with squiggle lines around it.

What is "high-functioning ADHD"?

Drew Dakessian

A brain made out of water with more water being poured into it. The sentence Drink more water is repeated in the background of the image.

Distracted and dehydrated: The link between ADHD and drinking enough water

Katie Mannion

A light-skinned Bipoc woman in white pyjamas sitting up in bed and stretching her arms over her head. The room is quite bare, white walls, the bedsheets are white. There's an old-fashioned analog alarm clock on the bedside table.

How to build your own low-dopamine morning routine (ADHD-tested!)

Eleanor Noyce

A woman with a head scarf is sitting at her laptop and staring off into space

Maladaptive daydreaming vs. ADD and ADHD: Aren't they the same?

Quentin Görres

Quentin Görres

a carton of painted eggs, all of which are expressing different ranges of emotions that are drawn on them

Why ADHD adults struggle with emotions (and what to do about it)

Natasha Spencer-Jolliffe

Natasha Spencer-Jolliffe

An anatomical model of a brain, the left half is pink, the other is blue. There are individual typed letters flying in all directions away from the brain, toward the right the letters spell ADHD.

Is there a correlation between ADHD and dyslexia?

Leslie Hughes

The back of a person's head. They are wearing a hat to hide bald spots caused by trichotillomania or hair pulling.

Compulsive hair-pulling: Untangling the link between trichotillomania & ADHD

Katie Mannion

Inflow ADHD app review image of a texting conversation between two ADHD friends.

What does the Inflow app do for ADHD? Is it worth it?

Callie Williams

Callie Williams

ADHD management

Three friends in a sunny park, doing stretching exercises on the lawn.

6 ways to motivate your ADHD brain to exercise

Leslie Hughes

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The 12 Best Apps for ADHD in 2025: A Guide to Finding What Works for You

The 12 Best Apps for ADHD in 2025: A Guide to Finding What Works for You

How to Finish What You Start: An ADHD-Friendly Guide

How to Finish What You Start: An ADHD-Friendly Guide