Latest ADHD articles

A tidy entryway with a key bowl, charging phone, notebook, and glasses in natural light.

How to Stop Losing Things: Practical, Brain-Based Tips for a Calmer Life

Mateo Vargas

Woman with brown hair sits in dark room in front of an open laptop. She looks uninterested as she leans against the table.

Sluggish cognitive tempo vs. ADHD: what’s the difference?

Drew Dakessian

A pie chart on top of a post-it note, with the larger section in grey and the smaller one in coral, representing the 80% and 20% of the Pareto principle. Above the post-it note are scrabble pieces that spell the words To Do.

ADHD productivity hack: Use the 80/20 rule for more efficiency

Eleanor Noyce

Work and school

Bright yellow background with different colored gears lined up in the middle

Productivity with ADHD: The ultimate guide to task prioritization strategies

Nicole LaMarco

Work and school

A woman with ADHD sitting at her desk unable to focus or switch tasks. Her head is resting on her hands.

Task-switching at work with ADHD: Strategies for quick transitions

Inflow editors

Work and school

An image showing a calendar, alarm clock, and sanitary items for a menstrual cycle.

Your period might make your ADHD symptoms worse — But why?

Zuva Seven

Vision exam test replaced with letters that spell out hyperfocus and adhd good or bad thing? pros and cons with inflow adhd

Hyperfocus: ADHD superpower or unhealthy obsession?

Dylan M. Austin

Dylan M. Austin

Twin brothers sit in front of a laptop to represent virtual body doubling.

ADHD and body doubling: How accountability improves productivity

Cara Strickland

Cara Strickland

Work and school

Owning a dog with ADHD: How pets affect your executive functioning

Quentin Görres

Quentin Görres

a bright green background behind rows of tomatoes. A clock timer icon floats in front of the image.

ADHD productivity hack: How to use the Pomodoro method to get things done

Leslie Hughes

Work and school

A yellow our of order sign with generic adhd medication on top of it.

ADHD medication not working? It might be the "nocebo effect"

Katie Mannion

ADHD management

quadrant in the background with a notebook in the front. paper has unorganized list of tasks.

How to use a priority matrix to prioritize your tasks (ADHD-tested!)

Zuva Seven

Work and school

Loose white and red-and-white pills next to a white pill container, with a hand picking up one of the pills.

Can ADHD medication cause tics? Separating fact from fiction

Zain Hussain

A colorful collection of galaxies and galaxy clusters in space with an ADHD brain outlining them.

Wired differently - The neuroscience of how ADHD affects the brain

Becki Robins

A close-up image of someone erasing something they've written on lined paper in pencil.

ADHD and dysgraphia: How this writing disability might affect you

Leslie Hughes

A cluttered sofa or couch with an unorganized pile of random items thrown onto it. Text behind the couch reads ADHD and messy house, and in between the two, there is a hand shaking emoji.

Mess to success: ADHD decluttering tips for organizing a messy house

Cara Strickland

Cara Strickland

A single green Ginkgo biloba leaf on a tree in focus, with a few leaves above it and a blurry dark background.

Ginkgo biloba for ADHD: What the herbal remedy can and can't do

Eleanor Noyce

ADHD management

Colorful drawings of brains with a dark background.

What does "neurodiversity" mean, and where did the term come from?

Quentin Görres

Quentin Görres

A woman holding up an alarm clock and looking at it with stressed expression on her face

ADHD time management 101: Tips for being on time

Karie Pinnix

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How to Stop Losing Things: Practical, Brain-Based Tips for a Calmer Life

How to Stop Losing Things: Practical, Brain-Based Tips for a Calmer Life

Your Guide to ADHD Reading Comprehension

Your Guide to ADHD Reading Comprehension