Latest ADHD articles

A young man sits at a wooden table, gazing thoughtfully at an hourglass, with soft daylight streaming in and a wall clock behind him.

Overcoming a Lack of Urgency with an ADHD Brain

Mateo Vargas

A pink anatomical model of a brain inside a silver pot on a blue background.

14 meal planning tips for ADHD brains (and why you should try it)

Cara Strickland

Cara Strickland

A letter board sign that says, same food different day. There are pieces of bread with peanut butter on them lined up next to the sign.

Food hyperfixation, ADHD, and autism: Why you eat safe foods

Quentin Görres

Quentin Görres

A pair of socks with labels pointing to different parts of the socks to display sensory processing disorder challenges. The text points read: too tight, itchy, infuriating seams, too loose, and why are there threads between my toes?

Sensory processing issues are "key features" of ADHD—even in adults

Becki Robins

A photograph of a green frog sitting on a tree branch

Which jobs are the most suitable for people with ADHD?

Katie Mannion

Work and school

A bright-colored piggy bank shaped like a brain to depict saving money and budgeting as a person with ADHD.

ADHD-friendly budgeting in 2023: 5 tips that actually help

Karie Pinnix

A photograph of a focused owl flying towards you with its wings wide open.

How to focus with ADHD (with or without medication)

Cara Strickland

Cara Strickland

An envelope with a notification icon showing there are 981 unread emails in the person's inbox.

Email anxiety and ADHD: how to stop avoiding your inbox

Taneia Surles

Work and school

A person with ADHD and sleep deprivation lies on their bed at night with a pillow over their face, unable to sleep.

ADHD and sleep deprivation cycle: Symptoms and consequences

Leslie Hughes

A black and white image of a person with ADHD and skin picking disorder gripping and scratching their skin.

This is why you hyperfocus on picking at your skin (and how to stop)

Zain Hussain

A pink background with pill capsules containing two different colors of glitter to symbolize adderall and vyvanse comparison for adhd medication.

Adderall vs. Vyvanse for ADHD: what's the difference between them?

Leslie Hughes

ADHD management

The 2023 Vyvanse patent expiration date, explained (and when to expect generics)

Sydni Rubio

ADHD management

A white plate that contains nothing except for different types of ADHD pills and medication due to the stimulant effect of appetite suppression.

ADHD medication low appetite: Why you're not hungry after taking ADHD meds

Leslie Hughes

A photo of 5 brains lined up. All are blue except the fourth one, which is pink. The brains all have a battery icon above them at various levels of charge. The pink brain is the only dead battery, which symbolizes the person with ADHD experiencing social exhaustion.

The art of socializing with ADHD: How to avoid social exhaustion

Katie Mannion

A man with ADHD and insomnia stares at his alarm clock, unable to fall asleep.

5 common sleep disorders that can cause (and worsen) ADHD symptoms

Quentin Görres

Quentin Görres

ADHD is not a superpower. Comic strip with a crowd of people saying, Our ADHD is a real struggle. The next square reads, meanwhile... and shows an image of a brain as a superhero.

ADHD is not a superpower, so can we stop calling it one?

Zuva Seven

A colorful painting of a brain with a small memory card in the center of it to depict the working memory

How to improve ADHD working memory: 4 actionable strategies

Drew Dakessian

Pop art styled image of food coloring bottles

ADHD & diet: 5 foods to avoid if you don't want to worsen your symptoms

Taneia Surles

The image shows a white man and an Asian woman in an argument, standing on opposite sides of a counter. The man is frowning and gesturing toward the woman with his arm. The woman is flinching and has her back turned toward him. She is grabbing her face with her hand.

4 communication problems in ADHD relationships (and how to fix them)

Leslie Hughes

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Overcoming a Lack of Urgency with an ADHD Brain

Overcoming a Lack of Urgency with an ADHD Brain

5 Common Executive Dysfunction Examples You Might Recognize

5 Common Executive Dysfunction Examples You Might Recognize