Latest ADHD articles

A person holds a smartphone displaying an ADHD-related app with colorful icons, next to a notebook, pen, coffee cup, and small plant on a wooden desk.

The 12 Best Apps for ADHD in 2025: A Guide to Finding What Works for You

Sofia Reyes

ADHD management

Be quiet please sign. People with ADHD struggle with interrupting for several reasons, but there are ways to manage it.

How to stop interrupting people when you have ADHD (and why we do it)

Leslie Hughes

Hyperfocus and sleep deprivation are among the top reasons why people with ADHD neglect their basic human needs and functions. Photo of a man on his computer late at night.

5 ways your ADHD makes you neglect your basic human needs

Sydni Rubio

Depression is commonly co-occurring with ADHD, but they're also two distinct mental health conditions.

Exploring the overlap between ADHD and depression

Inflow editors

ADHD can cause forgetfulness, time blindness, and impulsivity. All of these symptoms can contribute to impulsive spending behaviors. Fortunately, there are ways to manage it.

ADHD makes you prone to impulsive spending habits—5 ways to stop

Leslie Hughes

Christmas is cancelled this year. But my reasons may not be what you think.

ADHD and holiday stress: Why I decided to 'cancel' Christmas

Sina Eißfeller

Sina Eißfeller

Time blindness, or time myopia, is a common struggle in the ADHD community. Here are twelve strategies to overcome time myopia.

12 ways to manage time blindness (especially if you have ADHD)

Leslie Hughes

Rumination is when you get stuck in a repetitive pattern of negative or anxious thoughts. It's something that can happen to anyone, but it's especially common in people with ADHD.

ADHD rumination: 5 ways to stop racing thoughts & calm your anxiety

Leslie Hughes

Use the RAN method to manufacture motivation and get tasks done, despite your ADHD.

ADHD motivation hack: The RAN method

Nicole LaMarco

ADHD management

An overwhelmed mom with ADHD manages her three children and tries to keep everything in order.

Parenting with ADHD: 5 hacks for managing your kids' schedules

Shea Boucher

ADHD has always been around, and here's the history to prove that.

What's the history of ADHD? Here's a complete timeline.

Quentin Görres

Quentin Görres

ADHD should be changed to IDD, or Intention Deficit Disorder.

People with ADHD do not lack attention: intention deficit disorder

Leslie Hughes

Staring at nothing due to boredom and anhedonia in ADHD.

Can ADHD cause apathy and anhedonia?

Taneia Surles

The first step of making a decision is to define the overall goal of your decision. What outcome do you want and why? Choose which pill, left hand or right hand?

Analysis paralysis: Why your ADHD brain overthinks decision-making

Quentin Görres

Quentin Görres

How to manage ADHD overwhelm during the holidays. A kid in a Santa Claus suit with the hat pulled down over their face.

6 ways to manage ADHD overwhelm this holiday season

Zuva Seven

ADHD management

ADHD can impair someone's driving skills, as well as increase their risk of being in car accidents.

4 ways ADHD increases the risk of driving accidents

Inflow editors

Attention-deficit hyperactivity disorder and learning disabilities are closely related, and they can both have an effect on school and learning.

The 7 most common learning disabilities and their link to ADHD

Taneia Surles

ADHD and coordination problems go hand in hand. Image shows a woman with a broken leg and crutches, looking bored.

ADHD and clumsiness: how sensory processing affects coordination

Leslie Hughes

There are plenty of 'how to use Notion' guides on the internet, but how many of them actually help mobile users? You can use Notion on you laptop, desktop, phone, and tablet.

How to get the most out of Notion on your mobile device

Sydni Rubio

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Latest ADHD articles

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The 12 Best Apps for ADHD in 2025: A Guide to Finding What Works for You

The 12 Best Apps for ADHD in 2025: A Guide to Finding What Works for You

How to Finish What You Start: An ADHD-Friendly Guide

How to Finish What You Start: An ADHD-Friendly Guide